• Chicken breasts or tenders
  • Teriyaki Sauce (I like Lawry’s Teriyaki with Pineapple Juice)
  • Trader Joe’s Vegetable Fried Rice (or from scratch if you want)


  1. Clean your chicken and then marinate in Teriyaki sauce. I only marinated mine for 15 minutes.
  2. In a skillet, cook your chicken until no longer pink in side. I was using chicken tenders and this took less than 15 minutes because they weren’t super thick. I used a lid while cooking to keep the chicken moist and added a little extra teriyaki to the pain halfway through for added flavor and moisture.
  3. While the chicken is cooking, cook the vegetable fried rice in a different pan using the directions on the package. My tip is to press the rice down and let it cook for a few minutes at a time to get the rice nice and crispy.

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