• 2 cups of peach
  • 1 cup baby carrots
  • 1 frozen banana
  • 2 tbsp Greek yogurt (optional)
  • 1 cup coconut water or water
  • 1 tbsp honey (optional. My peaches were already very sweet. For this reason I didn’t add honey)


  1. In a blender, combine all ingredients together and blend until smooth. Blend for about 30 seconds.
  2. If you prefer you can strain the smoothie to make it even smoother.

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