Paleo Banana Pancakes

Serves: 4 servings


⅔ cup of tapioca flour

⅓ cups of coconut flour

2 tbsp flaxseed meal

1 tsp of baking soda

½ teaspoon of cinnamon (optional)

pinch of salt

1 large or 2 smaller ripe banana(s), mashed

2 eggs

½ cup of almond milk or other milk of choice (a splash more may be needed if it’s too thick)

1 tablespoon maple syrup

coconut oil, for greasing the pan


  1. In a large bowl, blend together dry ingredients. Add mashed banana, eggs, milk, syrup, and stir until well


  1. Pour batter by ¼ cupfuls onto a well greased, hot griddle/pan set on medium­low heat. Flip when bubbles

begin to appear on the surface. Cook pancakes until center is set and thoroughly cooked on the inside.

Makes about 12 4­inch pancakes.


Leave a Reply

Your email address will not be published. Required fields are marked *