1 large cooked sweet potato (about 200g)

1 pound 93% lean ground beef

1 small Jalapeno finely diced

1/2 tsp. Garlic Powder

1/2 tsp. cumin

1 tbsp. olive oil

salt & pepper to taste

sides as desired


  1. Preheat oven to 425 F. Prepare the sweet potato by washing the outside well then slice horizontally into thick slices.
  2. Place the sweet potato on a medium baking sheet. Drizzle with extra virgin olive oil and sprinkle with salt and pepper.
  3. Place in the oven and bake at 425 F for 20 minutes.
  4. While the sweet potato is baking, heat a grill or grill pan to medium heat.
  5. Place the ground beef in a large bowl with jalapeno, cumin and garlic powder. Using your hands, break up the meat and mix the ingredients together.
  6. Form the mixture into 4 patties.
  7. Place on the grill and cook 4 minutes then flip and cook another 4 minutes for a medium-well slider.
  8. Remove the sweet potatoes from the oven and sliders from the grill.
  9. Transfer to 2 meal prep containers and place 2 burgers in each one along with roasted sweet potato “buns” and your desired sides!

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