Blueberry Oatmeal Smoothie

This thick smoothie is delicious, and very filling. You can play around with the ingredients and quantities to make your own signature drink.

Serves: 1 large smoothie
1 cup almond milk or cow’s milk
¼ cup regular oats
¼ tsp vanilla extract
1 tsp maple syrup
½ cup bluberries
1 tsp ground flax
Ice cubes
Homemade granola for topping, optional

1. Pour the almond milk into a bowl. Add the oats and allow them to soak for 5¬10 minutes.
2. Pour the oat mixture into a blender, and add all of the other ingredients except the granola.
3. Blend until smooth, and top with granola if desired.
4. This smoothie has the best flavour when consumed immediately.

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