BBQ CHICKEN SALAD
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
This healthy, flavorful salad comes together so quickly and easily, and it is guaranteed to be a hit with your entire family!
1 table spoon Coconut oil
2 boneless, skinless thin-sliced chicken breasts
Kosher salt and freshly ground black pepper, to taste
6 cups chopped romaine lettuce
1 Roma tomato, diced
3/4 cup canned corn kernels, drained
3/4 cup canned black beans, drained and rinsed
1/4 cup diced red onion
1/4 cup shredded low fat cheese
2 table spoons cup low fat Ranch dressing
2 table spoons cup BBQ sauce
Heat coconut oil in a medium pan over medium high heat.
Season chicken breasts with salt and pepper, to taste. Add to pan and cook, flipping once, until cooked through, about 3-4 minutes per side. Let cool before dicing into bite-size pieces.
To assemble the salad, place romaine lettuce in a large bowl; top with chicken, tomato, corn, beans, onion and cheeses. Pour Ranch dressing and BBQ sauce on top of the salad and gently toss to combine.