WILL WORK FOR YOU
The Women’s Transformation Studio’s goal is to provide first rate, professional and enjoyable exercise experiences which cater for your physical fitness needs.
LOSE WEIGHT AND DROP DRESS SIZES
Have more confidence, tighten, tone and firm your body so you look and feel terrific!
We’ve transformed the lives of 100’s of Women and guarantee results.
TARGET THOSE TROUBLE AREAS
Tone your thighs and arms, burn that stubborn belly fat, firm your butt and reduce cellulite
REAL WOMEN REAL RESULTS
This isn't just your ordinary gym. You know the gym's where you turn up (when you can be bothered) run on a treadmill or use a x-trainer for half an hour before doing a non descript and not very inter...
Now I am over 15kgs lighter and stronger than I have ever been...
I lost 9kgs and 17cm around waist. I was happy, more confident and had so much energy again...
I was afraid of exercise and was addicted to processed foods....
Our training and nutrition programs are designed for women to melt body fat and tone your body faster than you thought possible!
HIGH INTENSITY BOXING CLASSES
Designed to burn body fat, boost fitness and all over body tone. These fun intense session burn LOTS of calories.
Training hard is part of the story, learn how to eat properly for the best results