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5 Biggest Mistakes Women Make When Trying To Lose Weight

Top Womens Fitness Coach Reveals Insider Secrets On How To lose weight

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Renee

BEFORE 12 WEEK CHALLENGE: 72kgs. Lethargic, energy levels 2/10, bloated, Unhappy, I would get cold sores monthly, bad period pain, weak upper body strength AFTER 12 WEEK CHALLENGE: 63kgs (-9kgs!) Lost 17cm around waist. Full of life and so energetic and happy. More confident, A lot more Muscle definition in whole body especially arms. Now I can do 30+ push-ups on my toes non stop! I NEVER get period pain Haven't had a cold sore now for 18months. I Feel so fit and my energy levels 10/10! Made some awesome friends too! I always say... "The feeling of 'confident' TOTALLY out weights the feeling of putting bad food in your mouth" Such a life change.. Have kept off the weight for over a year now and still eat clean 90% of the time. VERY VERY HAPPY!

SEE MORE AMIZING STORIES HERE

Cassie

I’m a wife & working mum of 3 children under 5yrs and in January 2014 made the decision to lose the baby weight and get back into shape! To date I have lost 15kg and gained more tone & muscle definition that I ever thought possible.

SEE MORE AMIZING STORIES HERE

WHY WE WILL WORK FOR YOU

  • RESULTS GUARANTEED

    We've transformed the life of 1000’s of Adelaide Women and guarantee results or money back

  • SEMI PRIVATE PERSONAL TRAINING

    An incredibly motivating, fun, social experience, and still with the personalised programs. More affordable personal training with better results

  • TARGET TROUBLE AREAS

    Tone your thighs and arms, reduce cellulite, get rid on stubborn belly fat

  • NUTRITION GUIDANCE AND MEAL PLANS

    Learn how to match your nutrition to your training to get the best results. We will help you fire up your metabolism, Increase energy and burn fat 24 hours a day


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5 Biggest Mistakes Women Make When Trying To Lose Weight

Top Womens Fitness Coach Reveals Insider Secrets On How To lose weight

*we don't share your personal details with anyone